Depression, Anxiety & Stress
Young Minds
Young Minds are the UK’s leading charity fighting for children and young people’s mental health. Find out more about them, their mission and how they work.
Facebook: @youngmindsuk
Twitter: @YoungMindsUK
Website: www.youngminds.org.uk
Buzz Manchester
Their aim is to help improve the health and wellbeing of people and communities in Manchester, to help individuals and families live fuller, healthier, happier and longer lives.
Twitter: @buzzmanc
Telephone: 0161 271 0505
Website: www.buzzmanchester.co.uk
Creativity
Use your natural creative skills to maintain and improve your wellbeing. Pick from dozens of creative activities designed for you by experts in the field of arts and health on this website.
Website: www.start2.co.uk
Shining a Light on Suicide
They want to support you if you are bereaved by suicide or concerned that someone you know may be thinking of suicide.
Website: www.shiningalightonsuicide.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Self Help
Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.
Twitter: @WeAreSelfHelp
Telephone: 0161 226 3871
Website: www.selfhelpservices.org.uk
42nd Street
42nd Street is an innovative Greater Manchester young people’s mental health charity with 38 years’ experience of providing free and confidential services to young people who are experiencing difficulties with their mental health and emotional wellbeing.
Facebook: @42ndStreetmcr
Twitter: @42ndStreetmcr
Telephone: 0161 228 7321
Website: www.42ndstreet.org.uk
Email: theteam@42ndstreet.org.uk
Right From the Start
For people experiencing psychosis for the first time. Getting the right support early to deal with mental difficulties improves prospects for recovery. Indeed that’s why early intervention in psychosis services developed.
Website: www.rightfromthestartmatters.com
Moodswings
The work of the charity is based on a belief that people can recover from severe mood problems and move on to lead happier and fuller lives. From its centre in Manchester, Moodswings reaches out across the north west and beyond with a message of real hope and optimism for individuals and their families and friends.
Website: www.moodswings.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk